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If you like/want to try yoga and live near Sandy, UT...
Hey, y’all! I just enjoyed some yoga after several weeks of, well, not. I’m always astounded at how amazing I feel afterwards!
During class at Mountain Yoga Sandy, one of my favorite yoga studios in town, the instructor mentioned that they are having a free weekend of classes next weekend as a 20th anniversary celebration! I think I’ve actually been attending classes here for that long—I remember taking classes in the off-season when I played at the U, and that was… e’hem… a little longer ago than I would like to admit. But these folks are solid, if you want to check it out!
They’re not a podcast sponsor; I’m just sending this along as a long-time supporter of theirs. I’ll probably be in class at some point during the weekend, if you’d like to say hello! It’s hot in there, so bring a towel to cover your mat.
If you do end up coming, reach out and let me know!