Enhancing how our bodies move through space and time is a major step toward health and longevity. This episode gives a lot on proprioception, touches on racheting, and gets quite anthropological.
28. Moving Through Space
28. Moving Through Space
28. Moving Through Space
Enhancing how our bodies move through space and time is a major step toward health and longevity. This episode gives a lot on proprioception, touches on racheting, and gets quite anthropological.