The Art of Mountain Biking
The Art of Mountain Biking
18. Take Pause

18. Take Pause

You have to go slow to go fast. And sometimes, you have to stop completely to create choice and freedom for yourself. So take pause, mkay?

We talk about:

Coming to a stop on a mountain bike [12:47]

Getting perspective [15:12]

The challenge of slowing down [15:32]

Finding alignment so you can pause [17:01]

Body position [22:10]

Choice vs. decision [31:23]

Purchasing freedom on the bike [36:15]

Jamie’s bike journey [43:03]

The pleasure in learning [48:08]

Going slow is countercultural [49:57]

Referenced in this episode:

Basically just a bunch of our other episodes, namely the one with Antonio Garcia (one of our favs, btw) and the one about transfer.

Work with us!

Book a lesson with SimplyMTB or work directly with Danielle at You Need a Thing.