The Art of Mountain Biking
The Art of Mountain Biking
45. Positioning, Revisited
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45. Positioning, Revisited

Bike positioning, core engagement, transitions, injury prevention tips, and philosophizing on positioning for success in mountain biking and life. Oh my!
Transcript

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Episode 2 on positioning was our most popular of all time. In this episode, we're digging deeper into all the nitty gritty details of proper body positioning on the bike, as well as some philosophical musings on positioning for success both on the trails and off.

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Referenced in this episode:

Episode 2 on Positioning

Episode 4 on Holding Center

Episode 44 with Lennard Zinn

The Psychology of Money by Morgan Housel

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