The Art of Mountain Biking
The Art of Mountain Biking
4. Holding Center
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4. Holding Center

Holding center is a practice; a way of finding ourselves, integrating what we know, and keeping ourselves stable and present. On the bike and—you guessed it—in life. This was a fun one. Check it!
Danielle LeCourt
and
Jamie Bangerter
Feb 20, 2023
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The Art of Mountain Biking
The Art of Mountain Biking
The way you ride is the way you live.
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Appears in episode
Danielle LeCourt
Jamie Bangerter
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