The Art of Mountain Biking
The Art of Mountain Biking
32. Hold Center

32. Hold Center

Your core, or your center, holds your power. Learning how to generate movement and action from this place keeps you grounded and unlocks your freedom.

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This episode is a repost. If you listened back then, listen again to focus on or notice something new. If you haven’t listened yet, this one will really help you elevate your experience on the bike.

In the meantime, we’re taking a little fall break from recording and are going to be working on some new perks for paid subscribers, calling for questions for our first AMA (Ask Me Anything), and reaching out to the community more. We want to know you, so watch out for more correspondence!

Let’s connect!

Book a lesson with SimplyMTB or work with Danielle’s project-based growth model at You Need a Thing. Please don’t forget to rate, subscribe, and share this if it resonates! If you’ve found value in the podcast, consider sending us a tip, here!

P.S. Sorry for the delay on this one, folks.