Share this post9. One Extra Thoughtwww.theartofmountainbiking.comCopy linkFacebookEmailNoteOtherThe Art of Mountain Biking9. One Extra Thought2Share this post9. One Extra Thoughtwww.theartofmountainbiking.comCopy linkFacebookEmailNoteOther1×0:00-1:01:53Audio playback is not supported on your browser. Please upgrade.9. One Extra ThoughtHabits of thinking are just as important as physical habits, and it's important to train both. In 9, we dig into some tools for managing our thoughts. Oh, and there's some language in this one. Danielle LeCourt and Jamie BangerterApr 10, 20232Share this post9. One Extra Thoughtwww.theartofmountainbiking.comCopy linkFacebookEmailNoteOtherShareShare this discussion9. One Extra Thoughtwww.theartofmountainbiking.comCopy linkFacebookEmailNoteOther0 CommentsThe Art of Mountain BikingThe way you ride is the way you live.SubscribeListen onSubstack AppApple PodcastsRSS FeedAppears in episodeDanielle LeCourtJamie BangerterRecent Episodes51:1340. Embracing and Working With the SeasonsNov 28 • Danielle LeCourt and Jamie Bangerter54:2839. Gaining Traction: Unleashing Control, Speed, and Confidence on the TrailNov 21 • Danielle LeCourt and Jamie Bangerter45:0638. Adventure and Mental Health w/ Cary JuddNov 14 • Danielle LeCourt and Jamie Bangerter56:2637. Awe: The Profound and Transformative Power of WonderOct 31 • Danielle LeCourt and Jamie Bangerter1:03:4436. Fast Is Fun: How to Build Speed with Rhianon GelsominoOct 24 • Danielle LeCourt and Jamie Bangerter58:5135. Let Go of the StruggleOct 17 • Danielle LeCourt and Jamie Bangerter50:1234. Object Fixation: What It Is and What to Do About It Oct 10 • Danielle LeCourt and Jamie Bangerter1:00:5233. How to let any endeavor (not just mtb) transform youOct 2 • Danielle LeCourt and Jamie Bangerter
9. One Extra Thought